Dried figs Alesto, from Turkey
Figs health benefits and side effects:
- Figs have antipyretic and anti-inflammatory effects, therefore it is recommended for colds, tonsillitis and other similar diseases.
- Rich in fiber, which is why it quickly saturates and satisfies hunger for a long time. These fruits can be a great snack for a midday snack
- In figs there are a lot of useful micro elements, including carotene, pectin, iron and copper, but these fruits contain a large amount of sugar, in some varieties its content reaches 71%. For this reason, this fruit is not recommended for diabetics
Nutrition Information
Typical values per 100 g
Energy 1229kJ/291kcal
Fat 2.0g
of which saturates 0.7g
Carbohydrate 61.1g
of which sugars 59.5g
Protein 2.9g
Salt 0.08g
Dried figs "Alesto", 250 g
Product information and description
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